A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep
Psychologist Jane Shaw on the importance of finding silence Jen chats to psychologist Jane Shaw about craving silence and why 40% of holiday makers would consider taking a break at a silent retreat. living • 24 Aug
Bake Off's John Whaite on his continuous battle with bulimia The TV cook and Strictly runner-up reveals that he has ADHD burnout. living • 22 Aug
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug
7 ways to ease back-to-school worries Childline gets a spike in calls from worried pupils before a new school year stars. Here's how to support them, writes Lisa Salmon. living • 11 Aug
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug
What does it mean to be a people pleaser? Jennifer Zamparelli chats with Rachel Cooke, RTÉ 2FM's resident relationship therapist, about the potential issues that come with being a people pleaser. living • 06 Aug
"Antidepressants saved my life, now I'm coming off them" Journalist Kate Demolder writes about her personal experience with depression and anti-depressants. living • 28 Jul
GRWM: How oversharing online has become comfort viewing Sarah Magliocco explores how 'Get Ready With Me' videos have boomed in popularity on social media, and why they've become one of users' most beloved … Fashion • 14 Jul
What's the difference between hoarding and cluttering? Jack Moore, Hoarding Specialist and Founder of Respect My Stuff, tells Oliver Callan about helping people with a hoarding problem and how to differentiate hoarding … Highlights • 14 Jul
Yomi Adegoke on the real-life consequences of social media Yomi Adegoke talks to Yolanthe Fawehinmi about the inspiration behind her debut novel, The List. living • 12 Jul
What is 'bed rotting', the latest trend to take over TikTok The latest big TikTok trend is as simple as chilling out in bed all day to solve your problems. By Imy Brighty-Potts. living • 12 Jul
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul
How to calm back-to-work nerves after a summer break You had an amazing break – but will returning to work undo it all? By Imy Brighty-Potts. living • 10 Jul
How to go sober if your partner still drinks How can you do it if your partner isn't so keen? living • 05 Jul
How to properly switch off and enjoy your holidays Clinical psychologist Dr. Tony Bates joins Brendan O'Connor to share his tips for really switching off on a summer holiday. living • 03 Jul
Alison Keating and Ray O'Neill tackle relationship issues What would you do if your partner gave the keys to your house to their mother without discussing it with you? living • 18 Jun
Post-holiday fear: How to deal with a full email inbox at work The only thing worse than holidays coming to an end is dealing with the pile up of work emails that faces you on your first … living • 12 Jun
9 tips for supporting teens through exam season Parenting and exam experts share the best ways to support teens during the stressful exam period. By Lisa Salmon. living • 30 May
Watching Love Island this year? How to avoid comparing your body We all know reality TV promotes unrealistic ideals, so how do you ignore that? By Katie Wright. living • 30 May
Niamh Delmar on workplace stress and avoiding burnout Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 24 May
Are psychedelic drugs the answer to the mental health crisis? Recreational drugs known for mind-altering trips are being studied to treat depression, substance use, and other disorders. living • 24 May
Ruby Wax on spending five weeks in a mental health clinic The comedian, writer and mental health campaigner says this bout of depression surprised her. By Hannah Stephenson. living • 23 May
Denise Welch on depression: "I was silent and almost catatonic" The actress and Loose Women star is an ambassador for mental health charity Mind. living • 18 May
