Rick Stein: Heart surgery gave me a new lease of life in my 70s The popular TV chef chats to Lauren Taylor about his life-saving operation and why it led him to cook more simply. Food • 29 Nov
My BodyFix: An Irish man's journey to beating cancer My BodyFix Final airs at 20.30 on RTÉ One on Tuesday, November 28. living • 28 Nov
Tallaght man gets 3D visuals ahead of kidney stone surgery My BodyFix airs Tuesdays at 20.30 on RTÉ One and RTÉ Player. living • 28 Nov
My BodyFix: Kerry farmer set to undergo radical new procedure My BodyFix airs Tuesdays on RTÉ One at 8:30pm. living • 07 Nov
How this "anti-diet" Dublin spin studio confronts workout culture Opened in 2019, Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra. Long Read • 03 Nov
Niamh O'Donoghue on running the Dublin Marathon with scoliosis Niamh O'Donoghue writes about how running gave her a renewed appreciation of, and strength in, her body after being diagnosed with scoliosis at 13 and … living • 26 Oct
Study: 22 minutes of brisk walking could offset too much sitting A fitness pro shares how to make the most of a short workout. living • 25 Oct
Professor Robert Byrne's tips for taking care of heart health As World Heart Day approaches, Ray is joined by Professor Robert Byrne to discuss the treatment and prevention of heart disease. Highlights • 29 Sep
Are you ready for Walk to School Week? Green-Schools Walk to School Week (WTSW) will take place next week, starting on Monday, October 2. living • 28 Sep
Operation Transformation 2024 applications are open Operation Transformation returns in 2024. living • 27 Sep
Karl Henry's top 10 tips for getting fit, strong and flexible Jennifer Zamparelli caught up with OT fitness expert Karl Henry to get his top hacks to getting fitter, stronger, and more flexible. living • 23 Sep
What is the heatwave doing to your brain? As the frequency and intensity of heatwaves continue to rise, an expert explains what it can mean for our brains. living • 26 Oct
Marathon runners on why autumn is the best time to start running Always fancied yourself a runner, but never known when to start? Now is the perfect time, writes Imy Brighty Potts. living • 05 Sep
What are the health concerns related to vaping? We sat down with Dr. Paul Kavanagh, a spokesperson with the HSE, to discuss the side effects and health concerns of vaping. living • 15 Sep
What's the best position for sleeping? Spinal Surgeon Derek Cawley joins Claire Byrne on RTÉ Radio 1 to discuss the best position for sleeping. living • 27 Aug
4 hacks to get teens off the sofa and get active Excessive screen time and hours sat inside could spell heart health problems later in life. By Imy Brighty-Potts. living • 24 Aug
3 of the best exercises for strengthening legs Personal trainer Aimee Victoria Long shows Liz Connor a trio of moves for packing muscle on your upper legs. living • 15 Aug
Exercises to make you feel strong With new guidance saying our waist measurement shouldn't be more than half our height, Imy Brighty-Potts asks experts how we can tone our midriff. living • 15 Aug
What are Kegel exercises and should you be doing them? Issues linked to pelvic floor weakness are common – but there are solutions. Imy Brighty-Potts finds out more. living • 15 Aug
How to train better and stronger by syncing with your period Sinéad Brophy is one of the trainers coaching women on how to train "with their bodies, not against them", she says in a practice that … living • 04 Aug
How to lower your blood sugar levels Diet, exercise and lifestyle factors all play a role. By Katie Wright. living • 10 Aug
Study: Walking every day could 'reduce risk' of early death But researchers said that the more a person walks 'the better'. living • 09 Aug
What is Lyme disease? Bella Hadid reveals "invisible suffering" Hadid had a flare up of symptoms following a tooth infection. living • 08 Aug
What I learned when I cut out sugar three days a week Is cutting sugar from the diet actually beneficial? Skin specialist Haylee Reynolds set herself the task of cutting the sweet stuff from her diet three … living • 03 Aug
3 great abs exercises that aren't crunches Because there's more to the core, says a fitness expert. living • 03 Aug
